Ryne TTT training

Saturday, February 17, 2018

2/14/18  Slept 8.0 hours. Was not able to work out. Bummed. Family stuff with my mom. 7-8/10

P 169g C 178 g, F 66 g  6
Posted by Ryne at 3:45 PM
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  • ▼  2018 (66)
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    • ▼  February (13)
      • 2/28/18 Slept 7.5 hours, Wt 194.8, 8/10 Feb-28 ...
      • 2/27/18 Slept 7.0 hours, awake from 3-4 am 7-10. W...
      • 2/25/18 Wt. 195.0 Slept 7.5 hours, napped 30 min. ...
      • 2/16/17 Slept 7.5 hours, napped 60 min. 7-8/10 F...
      • 2/15/18  Slept 8.5 hours  8/10 Feb-15 *mod-carb ...
      • 2/14/18  Slept 8.0 hours. Was not able to work out...
      • 2/13/18 Slept 8.5 hours, napped 45 min.  8/10. A l...
      • 2/7/18 Slept 8.0 hours, Napped 15 min. Wt 195  8/1...
      • 2/6/17 Slept 7.5 hours, napped 30 min. wt 196.0  8...
      • 2/5/18 Wt 198.0 Slept 7.5 hours 8/10 Stressed- Mom...
      • 2/4/18 Wt 196.0 Slept 9.0 hours, napped 30 min. 8/...
      • 2/2/18   Slept 6.5 hours, napped 60 min. Wt. 194.8...
      • 2/1/18 wt. 195.8 Slept 7.5 hours, napped 60 min. m...
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