Thursday, December 28, 2017

12/27/17  Slept 10 hours, 9/10. Hiked for 30 min and snowboarded for 3 hours @ -12F. Fun day! Riding felt great, can really tell that my fitness and leg strength are greatly improved since I last rode in April.

No food logging- trying to eat reasonably well. Hard to find good protein so have been using protein powder.

I hope you enjoyed your Christmas with your family!!!

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