3/23/17 #37 Wt 196.6, Slept 7.5 hours, napped 40 min. 7-8/10-tired. Legs a little fatigued.
Ido 1 and 2 felt smoother. Sumo Dead 125 lbs 6x5, DB Death March 30 lbs. Final 2 of sets of McGill I could only complete 4 reps. Gluts were on fire. Cook bridge- left felt less smooth than right. Equal difficulty. Like positional breathing.
Carb 155g, Fat 65g, Protein 137g