Ryne TTT training
Friday, March 31, 2017
3/31/17 #45 Wt 194.2, Slept 7 hours napped 45 min. 7/10 right glut-medius super sore. Hiked for 110 min. mobilized right glut and quad.
Carbs 150g, fat 84g, Protein 132g
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