Monday, May 22, 2017

5/22/17 #96, Wt 192, Slept 7.5 hours. 8/10 no real soreness. Long board skate boarded for 30 min. Tried to push with left foot too. Easy bike ride 15 min.

Carb 186g, Fat 65g, Protein 169g

No comments:

Post a Comment