Sunday, April 2, 2017

4/2/17 #47 wt 194.6, Slept 10 hours. 8/10 Right glut has less soreness. 4 rounds of cycling/locomotion. Locomotion felt "better" than last week. Mobilized gluts for 15 min.
Carbs 148g, Fat 60g, Protein 135g
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