4/6/17 #51 Wt. 194.0, Slept 7 hours,napped 30 min. 7/10 tired-body isn't sore just long week before vacation.  Sumo deadlift 175 lbs for 3, DB 2-arm bench 55 lbs for 5. Strict pullup-2 ( hardest part was from nose to chin). I've never done 2 before! Yay!
Carbs 146g, fat 70g, Protein 154g